Sun protection

How to read a UVA rating

PA plus signs, the circled UVA mark and star ratings measure different things on different scales. Here is what each one actually promises.

Article in one pictureSPF says nothing about UVA
  • Plus signsHow much UVA the product resists
  • The circled markUVA at least a third of the labelled SPF
  • Star ratingsA ratio, so high stars on low SPF is still low
Three labelling systems, three different measurements, no clean conversion between them.
On this pageWhy UVA needs its own number4

The bottom line

SPF only describes protection from the wavelengths that burn. UVA reaches deeper, drives ageing and pigmentation, and gives you no warning because it does not redden skin. Three labelling systems describe it and none converts cleanly into another: plus signs used in Japan and Korea grade how much UVA exposure the product resists, the circled UVA mark used in Europe certifies that UVA protection is at least a third of the labelled SPF, and star ratings describe the balance between UVA and UVB rather than the absolute amount. The practical rule: if pigmentation or ageing is why you wear sunscreen, look for the circled mark or a high plus-sign rating rather than reaching for a bigger SPF number.

Three things worth remembering

  1. SPF describes only the burning wavelengths. A high SPF tells you nothing reliable about UVA protection on its own.[1][3]
  2. The circled UVA mark used in Europe certifies that UVA protection reaches at least a third of the labelled SPF, so it scales with the number beside it.[1]
  3. Star ratings describe the ratio between UVA and UVB protection, not the absolute amount, so a high rating on a low SPF still leaves you lightly protected.[1][5]

Why UVA needs its own number

Ultraviolet light reaching skin splits into two useful groups. The shorter wavelengths burn, and SPF measures protection against them. The longer wavelengths penetrate deeper into the skin, contribute to ageing and pigmentation, and pass through window glass.[3][1]

Because they do not redden skin, you get no feedback. Someone can sit by a window every day for years, never burn, and still accumulate damage. That is precisely why a separate label exists.[3]

A formula can reach a high SPF using filters that barely touch UVA. Without a separate requirement, the incentive is to chase the number people shop by.[1]

The three systems you will meet

Each grew up in a different market and measures a different quantity. They appear on products sold side by side online, which is where the confusion starts.[2][1]

What each UVA mark actually tells you
MarkWhat it measuresWhat to take from it
Plus signs after PAHow much UVA exposure the product resists before skin darkensMore plus signs means more UVA protection; widely used in Japan and Korea[2]
Circled UVA markThat UVA protection is at least a third of the labelled SPFScales with the SPF beside it, so it is the most useful mark to pair with a number[1]
Star ratingThe balance between UVA and UVB protectionA ratio, not an amount; five stars on a low SPF is still low protection[1][5]
Broad spectrumThat protection extends across a threshold range of wavelengthsA floor, and a low one; it does not scale with SPF[1][3]

Reading a label in practice

Start with the SPF, because every UVA system except the star rating is anchored to it. Then look for a UVA mark that scales: the circled mark, or a high plus-sign rating.[1][2]

If the only UVA claim is the phrase "broad spectrum", you know the product cleared a threshold and nothing more about how well it does at the longer wavelengths.[1][3]

  • Treating pigmentation or melasma: prioritise the UVA mark over a higher SPF number.[1]
  • Mostly indoors near windows: UVA is the wavelength that reaches you, so the same advice applies.[3]
  • Long days outdoors: you need both, and you need to reapply, which no label can do for you.[3]

The limits of any mark

These marks are certifications from the same testing chain that the recalls called into question. Laboratory work has found products meeting a labelling rule while delivering less UVA protection than a buyer would reasonably assume.[1][5]

A mark is therefore a floor rather than a promise. It is still better than nothing, and choosing a product with a scaling UVA mark stacks the odds better than choosing on SPF alone.[1][4]

Turn this into a practical plan

Choose the guide that best matches what you see. Each one starts with what to try, how long to wait and when to get help.

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